When I explain to him that one can't fail at meditation. That he shouldn't judge himself on his inability to focus on his breath he seems somewhat relieved.
I've been meditating for around 20 years and I sometimes also think my meditation is ineffective. Yet, over the years I've found myself becoming calmer, more relaxed and focused.
The common definition of mindfulness is "fully aware of present experience with acceptance."
I encourage him to continue meditating. When he loses focus to just return to his breath.
As it has helped my recovery, I'm sure it'll help his.
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