Today is a day of giving thanks. For being grateful for what we have in our lives right now.
Even the history of Thanksgiving is murky and somewhat debatable, starting somewhere around 1621. The core factor is that the celebration evolved from those who were grateful for a successful harvest, for surviving another year, for a new child and other blessings.
For many who live in halfway houses or who are recovering from addiction it can sometimes be difficult to find things to be grateful for. Many of our clients have pasts that led them to use drugs or alcohol to the point where they could no longer function "normally." Many of them took trips to prison, have developed poor health, and have picked up little in the way of job or career skills. Some may have been divorced or lost touch with their family.
Even if you are someone who falls into this category there are still things you can be grateful for. You're alive. And if you're reading this sentence you still have your cognitive skills. Something to be thankful for.
After working in the recovery field for over 25 years, I've seen hundreds of men and women do phenomenal things with their lives. First, they became clean and sober. Then many of them have gone to school, started a business or even gotten married and are raising a family.
As addicts we often feel that we have a natural right to feel good once we get sober. But that's not the case. Life has its ups and downs. It’s as natural to feel good as it is to feel bad.
But when we are living a life of recovery we learn to deal with both negatives and positives of life without reverting to our old friends – drugs or alcohol.